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Books Frontpage Este libro te hará cuidar de ti
  • 19,45 USD

  • * Free shipping to US.


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Features:

  • Pages: 160
  • Format: 17,3x1,5x11,94 cm
  • Edition Date: 2015
  • Edition: 14052015
  • Language: Castellano.
  • Binding: Tapa blanda o Bolsillo.
  • Weight: 0,09 kg.
  • Editorial: ROCA EDITORIAL

  • Este libro te hará cuidar de ti

  • 9788499189321

  • Authors: Jessamy Hibberd [Autor], Jo Usmar [Autor]

  • Translator: Iolanda Rabascall

  • Todos vivimos en un constante modo de ocupacion y estres. Cambios frecuentes y presion continua en nuestra vida diaria, haciendo de ella un espacio cada vez mas duro y sin posibilidad de encontrar momentos de paz y claridad. Por fin la ayuda esta en nuestras manos: este libro te ensenara como controlarte y concentrarte en cada momento, ayudandote a ser una persona mas positiva, segura y productiva en cada momento de tu vida diaria. / This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties youre facing. Youll learn to stop destructive behaviours, limit self-criticism, manage emotional eating, and see yourself differently.
  • 19,45 USD

  • * Free shipping to US.


  • Not available

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