Paraninfo

Homepage » Secretos para meditar: técnicas para alcanzar la armonía

We will find it for you!
If you are looking for this book and not have stock, we will seek for you at no extra cost.
Just leave us your email, we will contact you as soon as we find it.

LOOK FOR ME!


Do not worry, we'll only contact you to let you know when we have the book. In any case your mail will be transferred to third parties or send you advertising or spam.
Books Frontpage Secretos para meditar: técnicas para alcanzar la armonía
  • 27,54 USD

  • * Free shipping to US.


  • Not available

    • -

    • Unit(s)

Features:

  • Pages: 64
  • Format: 16x13 cm
  • Language: Castellano.
  • Weight: 0,70 kg.
  • Editorial: NATURART

  • Secretos para meditar: técnicas para alcanzar la armonía

  • 9788480769464

  • Authors: Cristina Rodríguez Fischer [Autor], Bárbara Romero Acuña [Autor], Laura Collet Texidó [Autor]

  • A practical and easy-to-use guide, this book offers simple techniques and postures for meditating, as well as symbols, mantras, and mudras that help center the mind. Providing basic techniques for static meditation and meditation in motion, this helpful illustrated guide encourages the use of meditation for stress relief and for the acquisition of harmony and equilibrium. Already an integral part of many world religions, meditation is known to benefit the mind and spirit, and curious readers will be able to reap those benefits as they learn how this powerful mental exercise works and how they can integrate it into their everyday lives. Una guía práctica y fácil de usar, este libro ofrece técnicas y posturas simples para la meditación, al igual que símbolos, mantras y mudras que ayudan a centrar la mente. Proveyendo técnicas básicas para la meditación estática o en movimiento, esta guía ilustrada fomenta el uso de la meditación para reducir el estrés y adquirir armonía y equilibrio. La meditación ya forma parte de muchas religiones mundiales y lectores curiosos podrán aprovechar de sus beneficios mentales y espirituales al aprender cómo funciona este poderoso ejercicio mental y cómo integrarlo en sus vidas diarias.
  • 27,54 USD

  • * Free shipping to US.


  • Not available
About us | Contact us | Legal warning | Privacy Policy | Purchase conditions

© Ediciones Paraninfo S.A.Calle José Abascal, 56 (Utopicus). Oficina 217. 28003 Madrid (España)

Phone: (+34) 656 541 982 - (+34) 913 308 918
WhatsApp: (+34) 656 541 982
Fax: (+34) 91 445 62 18
Email: clientesweb@paraninfo.es